R- RESILIENCE
Today is Resilience day! It's all about bouncing back when things go wrong or when we feel fed-up.
Copy the R for Resilience onto paper or card - an old cereal packet will do - or print it. Then let your imagination go wild! All around and inside your letter R, draw and write about the things you can do to bounce back when things go wrong.
Ideas to get your started...
- What can I do to help myself bounce back when I’m feeling upset or fed-up about something?
- Who can I talk to when I’m feeling that way?
- How can I help somebody else to bounce back if they are feeling upset or fed-up?
